.the Evolution of Self

September is a transitionary month- a transition from heat, rapid growth, outwardness, and aliveness to cooler weather and preparations for moving inward, slowing down, and returning & reconnecting to self. A perfect time for YOGA!!!

While people do yoga for various reasons, this series will focus specifically on bringing awareness and consciousness to areas of our physiological body that associate with one of the world's most ancient and comprehensive therapeutic systems, Ayurveda. Ayurveda describes 7 major energetic centers located throughout our body which nourish, feed, and enliven all the tissues of our body including our bones, muscles, joints, organs, and brain creating health and/or producing disease.

Through vigorous asana, breathwork (pranayama), chanting, and consciously directing our awareness we will begin to access and shift habitual patterns that have been creating and maintaining physical, mental, and emotional tensions, injuries, and/or imbalances.

Because every class is so different in it's focus, intent, and cirriculum, I recommend that you attend each and every class in this series to obtain maximum benefit. I do understand that sometimes schedules conflict and although missing one or more classes may effect the process and evolution of your own self, it is your choice to do so.

You will need a yoga mat, water, towel, and clothing appropriate for movement. Pre-registration is required and space is limited. When you pre-register I will email you the location address. Please email or call me directly with any questions and to reserve your spot in this yoga series at 801-362-YOGA or kenny@siddhiyogaandbody.com.

Date: September 1st-24th, 2009
Days: Tuesday & Thursday mornings (8 total classes)
Time:5:30-7:00am
Location: East Alpine, UT
Pre-registration: Required (deadline: Aug. 31st, 2009)
Cost for Series: $70.00 per individual, add $30.00 for a spouse, add $30.00 for your teenager 12-17 years of age
Forms of Payment: Check or Cash